If you’ve ever enjoyed a relaxing head and shoulder massage, you know how soothing it can be. But many people wonder: how often should you get one to really feel the benefits? The answer depends on your lifestyle, stress levels, and body needs. Let’s break down the frequency of a head and shoulder massage in Reading . Magic of Head and Shoulder Massage A head and shoulder massage  targets two areas where most of us hold tension — our scalp, neck, and upper back. Whether it’s
